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Strength Training for the Yogi
Tue, Nov 04
|Spectrum Performance (suite 300)
Within your yoga practice, you may notice times that wrists, elbows, shoulders, or hips are painful in certain poses. Dr. Jackie & Dr. Sebastian from Spectrum Performance will take us through an interactive workshop that highlights specific strength exercises that would augment our yoga practice.
Time & Location
Nov 04, 2025, 6:30 PM – 7:30 PM
Spectrum Performance (suite 300), 120 Olive St, Avondale Estates, GA 30002, USA
About the event
Within your yoga practice, you may notice times that wrists, elbows, shoulders, or hips are painful in certain poses. Dr. Jackie & Dr. Sebastian from Spectrum Performance will take us through an interactive workshop that highlights specific strength exercises that would augment our yoga practice and bullet proof these joints!
Tickets
General Admission
$0.00
Total
$0.00