Intro to Barbells

Have you wanted to start strength training with a barbell but wasn't sure where to start? This workshop will cover the barbell basics and help you feel more comfortable using them at the gym. Great for participants with some fitness and strength training background.

Jackie is a Physical Therapist and strength coach who is passionate about introducing every one to accessibility and importance of strength training! She has been coaching and helping adults stay active for over a decade, here in Atlanta.