PERSONAL TRAINING

Rehab-informed guidance to gain strength and decrease pain

Rehab-informed programming offers personalized programming based on your rehab needs, aches and pains, athletic and personal goals, as well as equipment available to you.

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First, you are evaluated by a Doctor of Physical Therapy.  Then your DPT and personal trainer work together to create the best plan for you. 

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Sessions are 60 minutes in length, 1-3x/weekly.  The price varies based on length of plan.

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