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Hip Pain Is Keeping You Out of the Game
You've tried rest. You've tried pushing through. Neither worked — and now the things you love most are slipping away.
You're Told to Just Rest
Pain Keeps Cycling Back
You Don't Know What's Actually Wrong
Generic advice to "stop what you're doing" ignores your goals. Rest alone won't fix a hip impingement, labral tear, or groin strain — and every week off the platform or trail feels like a loss.
You feel better for a few days, then the hip pain returns the moment you train. Without addressing the root cause — mobility, strength, or movement mechanics — nothing truly changes.
Hip pain near Decatur can stem from FAI, labral issues, IT band syndrome, or muscle imbalances. Without a thorough assessment, you're guessing — and guessing costs time, training, and results.
Why Decatur Athletes Choose Spectrum Performance
At Spectrum Performance, we don't sideline athletes — we build smarter ones. Our Board Certified Orthopedic Clinical Specialists design every session around your sport, your goals, and your body. You keep training while we solve the problem together.
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1-hour, 1-on-1 sessions with a Board Certified OCS — no aides, no handoffs, no shortcuts
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We keep you training while we treat — no mandatory rest from your sport
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Out-of-network model with transparent pricing and direct access — no referral needed
Getting Back to What You Love Is 3 Steps Away
Step 1: Start With a Free Discovery Call
Step 2: Get Your 1-on-1 Evaluation
Step 3: Train, Recover, and Thrive
Tell us what's going on in a free 15-minute phone consult. We'll listen, answer your questions, and let you know if an in-person evaluation is the right next step.
Your Doctor of Physical Therapy will conduct a thorough movement screen, identify the root cause of your neck pain, and build a personalized plan of care around your goals—not a generic protocol.
With hands-on treatment, targeted therapeutic exercise, and ongoing support, you'll reduce pain, rebuild strength, and get back to the activities that matter to you—stronger and more resilient than before.
Hip Pain Physical Therapy for Every Active Body
Whether you're dealing with hip impingement, a labral tear, IT band syndrome, or chronic groin pain, our Decatur-area physical therapy team has the clinical and athletic expertise to help. We treat the full spectrum of hip and lower extremity conditions — and we do it without taking you out of the sport you love.
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Hip Impingement (FAI), Labral Tears & Groin Pain — restoring range of motion and strength so lifters and athletes can squat, run, and compete again
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IT Band Syndrome, Runner's Knee & Hamstring Strains — targeted rehab for runners and endurance athletes near Decatur who need to stay on the road
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Post-Surgery Rehab & Injury Prevention — structured return-to-sport progressions and movement screening to rebuild confidence and reduce re-injury risk
Craig Woodson
"Dr. Sebastian tailored my physical therapy, bringing much relief to the issues related to years of pain from previous injuries. I'm a big fan of Spectrum and have already referred others. Do your exercises and you will see and feel the results."
Candace R
"I had negative experiences in the past with physical therapists who took a hands-off approach. In just a few visits with Dr. Jackie, I started to feel a noticeable difference. She is very involved and is there along the way with you. She's transforming lives!"
Ricardo Accioly
"I can't remember how many times I've recommended Jackie to people who were advised to have surgery or to stop working out completely. She has a remarkable ability to collaborate with your doctors, ensuring you can keep moving as much as possible."
Meet Your Decatur-Area Hip Pain Physical Therapy Specialists
Board Certified. Athlete-Focused. In Your Corner.
Visit Spectrum Performance in Avondale Estates
120 Olive St Suite 300, Avondale Estates, GA 30002
(678) 974-8594
We're easy to find—just a 2-minute drive (0.8 miles) from the heart of Avondale Estates via Clarendon Ave and N Avondale Rd to Olive St. Conveniently located near Toco Hills Shopping Center to the northwest and Memorial Bend Shopping Center to the east. Find us at 120 Olive St Suite 300, Avondale Estates, GA 30002. Call us at (678) 974-8594 or book online at spectrumperformance.fit. Hours: Mon–Tue 8 AM–7 PM | Wed–Fri 8 AM–4 PM | Sat–Sun Closed.
Frequently Asked Questions
Do I need a doctor's referral to start physical therapy at Spectrum Performance?
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No. Georgia allows direct access to physical therapy, which means you can schedule your first appointment without a referral. Simply book a free 15-minute discovery call and we'll map out your next best step.
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Do you accept health insurance?
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Spectrum Performance operates as an out-of-network provider with transparent, flat-rate pricing. This means your care is never dictated by insurance limitations — you get the full hour, every time, without restrictions on the number of visits or treatments we can provide.
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Will I have to stop training while I recover from hip pain?
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Not if we can help it. Our entire model is built around keeping you active during treatment. We modify, load, and progress your training around your recovery — so you stay in the gym, on the trail, or on the field as much as possible.
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How long are sessions, and who will I see?
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Every session is a full 60 minutes, one-on-one with your doctor — either Dr. Jackie Varnum or Dr. Sebastian Gil. No aides. No handoffs. The same clinician, every visit.
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Do you offer telehealth appointments?
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Yes. Virtual physical therapy and consultation services are available for clients who cannot visit the clinic in person. Ask about telehealth options when you book.
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What types of hip conditions do you treat?
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We treat the full range of hip and lower extremity conditions including hip impingement (FAI), labral tears, IT band syndrome, groin pain, hamstring strains, and more. We also offer running form assessments and movement screens to identify the root cause of your pain.